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Race Analysis

Race Analysis Sample

Need a Fresh Set of Eyes on your Race?

Our race analysis package is a comprehensive solution for athletes seeking technical feedback that removes the guesswork.

We offer features like frame-by-frame analysis, on-screen annotations, slow-motion playback and an experienced voice-over from Coach John.

Statistical Breakdown

Statistics Explained

Stroke Index

Velocity (meters or yards per second) x DPC. A higher speed index equals a more efficient stroke.

Breakout Split

The amount of time it takes an athlete to transition from underwaters into a stroke.

Breakout Distance

The distance the athlete travels before initiating the first stroke.

Tempo

The time it takes the athlete to initiate a stroke and complete a full cycle.

Distance per cycle - DPC

The distance traveled for a full kick and pull of both arms.

15 Marker Split

The time it takes to travel to the 15M/Y marker.

Swim Velocity

The speed at which the swimmer travels.

Turn Time

The time it takes for the swimmer to finish their final stroke until the end of the push off.

Strokes Per Length

The amount of strokes taken to finish a lap.

The Process

Step 1:
Send

After purchase, a confirmation email will be sent with instructions on where to send your video. Read below for our best recording techniques!

Step 2: Analyze

We will use software to calculate breakout split, breakout distance, tempo, strokes per length, distance per stroke cycle, 15 marker split, swim velocity, swim index and turn time. 

Step 3: Receive

Within 1 week of confirmation we will have you race sent back with a stat sheet, detailed voice-over, on-screen annotations. Also included are ways to fix your problems!

FAQ

No limit as long as it is the same race/swim.

Between 1 full pool length and 200 Y/M.

We will complete and send them back within 1 week of purchase.

Yes, you are limited to 1 stroke/race:
Freestyle, Backstroke, Breaststroke or Butterfly

Select our IM Analysis at checkout for a full IM analysis!

A clear, full view of the pool and swimmer at all times.

Side view, overhead view, underwater view if possible. Underwater recordings will be given the most detailed analysis in general. 

Race footage will satisfy our needs just fine.

We will send a step by step guide in our confirmation email after purchase.

Want More Personalized Help?

See what our Virtual Coaching has to offer!

With over 40 years of coaching, we are dedicated to helping you unlock your potential and become the best swimmer you can be. With personalized coaching and up to date training techniques, our programs are designed to help you make rapid progress and achieve your goals faster than you ever thought possible. 

Race Analysis Package

Full Video Analysis
On-Screen Annotations
Voice-Over
Written and Recorded Statistical Breakdown
Technique Tips to Improve Stroke / Statistics